[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.thtex.cz\/co-je-dulezite-v-peci-o-plet\/#Article","mainEntityOfPage":"https:\/\/www.thtex.cz\/co-je-dulezite-v-peci-o-plet\/","headline":"Co je d\u016fle\u017eit\u00e9 v p\u00e9\u010di o ple\u0165?","name":"Co je d\u016fle\u017eit\u00e9 v p\u00e9\u010di o ple\u0165?","description":"Kr\u00e1sn\u00e1 ple\u0165 nen\u00ed samoz\u0159ejmost\u00ed. Mo\u017en\u00e1 se n\u011bkdy d\u00edv\u00e1te na \u017eeny s dokonalou plet\u00ed a \u0159\u00edk\u00e1te si, jak\u00e9 maj\u00ed \u0161t\u011bst\u00ed, \u017ee se narodily s tak \u00fa\u017easnou … ","datePublished":"2023-10-16","dateModified":"2023-11-20","author":{"@type":"Person","@id":"https:\/\/www.thtex.cz\/author\/#Person","name":"","url":"https:\/\/www.thtex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"thtex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.thtex.cz\/wp-content\/uploads\/coline-hasle-YCnycuWG7XY-unsplash.jpg","url":"https:\/\/www.thtex.cz\/wp-content\/uploads\/coline-hasle-YCnycuWG7XY-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.thtex.cz\/co-je-dulezite-v-peci-o-plet\/","about":["Podnik\u00e1n\u00ed"],"wordCount":400,"articleBody":"   Kr\u00e1sn\u00e1 ple\u0165 nen\u00ed samoz\u0159ejmost\u00ed. Mo\u017en\u00e1 se n\u011bkdy d\u00edv\u00e1te na \u017eeny s dokonalou plet\u00ed a \u0159\u00edk\u00e1te si, jak\u00e9 maj\u00ed \u0161t\u011bst\u00ed, \u017ee se narodily s tak \u00fa\u017easnou plet\u00ed, a nemus\u00ed se ani nam\u00e1hat. Ale nikdy nev\u00edte, kolik n\u00e1mahy, pen\u011bz a trp\u011blivosti stoj\u00ed za t\u00edm, abyste m\u011bli hladkou ple\u0165 bez jak\u00e9hokoliv probl\u00e9mu. Pravda je, \u017ee v p\u0159\u00edpad\u011b na\u0161\u00ed pleti hraje velkou roli genetika. Pokud m\u00e1te dobr\u00e9 geny a dobrou ple\u0165 v rodin\u011b, bude pro v\u00e1s snaz\u0161\u00ed udr\u017eovat si mladistvou a bezprobl\u00e9movou ple\u0165. Naopak ti, kte\u0159\u00ed maj\u00ed v rodin\u011b nadm\u011brn\u011b suchou ple\u0165, akn\u00e9 nebo roz\u0161\u00ed\u0159en\u00e9 p\u00f3ry, budou muset investovat do p\u00e9\u010de o pleti v\u00edce \u010dasu a mo\u017en\u00e1 i pen\u011bz.Jak tedy na takovou p\u00e9\u010di? Nezapome\u0148te, \u017ee i kdy\u017e kosmetick\u00e9 p\u0159\u00edpravky jsou p\u0159i p\u00e9\u010di o ple\u0165 velmi d\u016fle\u017eit\u00e9, nen\u00ed to to jedin\u00e9, co byste m\u011bli d\u011blat. Ale je to nezbytn\u00e9. Nakupte si kosmetick\u00e9 p\u0159\u00edpravky, n\u011bco na \u010di\u0161t\u011bn\u00ed, tonizaci, hydrataci a dvakr\u00e1t denn\u011b se sv\u00e9 pleti v\u011bnujte. Co d\u00e1l byste m\u011bli pro svou ple\u0165 d\u011blat? D\u016fle\u017eit\u00fd je pitn\u00fd re\u017eim. Pleti nesv\u011bd\u010d\u00ed cukr, tak\u017ee vy\u0159a\u010fte slazen\u00e9 limon\u00e1dy. Ide\u00e1ln\u00ed je pro v\u00e1s \u010dist\u00e1 voda, alespo\u0148 2,5 litru denn\u011b. Tak\u00e9 v\u00e1m budou sv\u011bd\u010dit bylinkov\u00e9 \u010daje. Pro stav pleti je dobr\u00e9 jednou za \u010das i detox, k \u010demu\u017e v\u00e1m pom\u016f\u017ee detoxika\u010dn\u00ed \u010daj. A pozor na k\u00e1vu. Kofein v\u00e1s m\u016f\u017ee vysu\u0161ovat.V strav\u011b omezte b\u00edlou mouku a b\u00edl\u00fd cukr. Zam\u011b\u0159te se p\u0159edev\u0161\u00edm na konzumaci \u010derstv\u00fdch a pr\u016fmyslov\u011b nezpracovan\u00fdch potravin. N\u011bkter\u00e9 probl\u00e9my s plet\u00ed mohou souviset i s potravinov\u00fdmi alergiemi. Pokud se v\u00e1\u0161 stav pleti nelep\u0161\u00ed, m\u016f\u017eete si nechat ud\u011blat testy na potravinov\u00e9 alergie. Nezapome\u0148te tak\u00e9 o svou ple\u0165 pe\u010dovat pomoc\u00ed SPF. To je velmi d\u016fle\u017eit\u00e9 pro ochranu va\u0161\u00ed pleti p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Slune\u010dn\u00ed paprsky urychluj\u00ed st\u00e1rnut\u00ed pleti a tvorbu vr\u00e1sek. Tak\u00e9 v\u00e1m mohou zp\u016fsobit pigmentov\u00e9 skvrny. SPF nan\u00e1\u0161ejte pod make-up ka\u017ed\u00e9 r\u00e1no a nezapome\u0148te aplikaci p\u0159es den n\u011bkolikr\u00e1t zopakovat.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je d\u016fle\u017eit\u00e9 v p\u00e9\u010di o ple\u0165?","item":"https:\/\/www.thtex.cz\/co-je-dulezite-v-peci-o-plet\/#breadcrumbitem"}]}]